New PDF release: 40 Days to Fit and Fabulous with PraiseMoves

By Laurette Willis

ISBN-10: 0768442591

ISBN-13: 9780768442595

**Videos now not integrated with ebook**

Get healthy. construct religion. swap Your Life.

Statistics express that there are 50,000 – 100,000 yoga teachers supplying periods in over 20,000 destinations. This comprises church buildings! it's time for believers to hook up with the Lord utilizing a enjoyable and secure workout application void of latest Age influence.

Christian health character, Laurette Willis provides a customized workout plan that's uncompromisingly faith-based and dedicated to enriching your lifestyles: Spirit, soul and body!

By dealing with forty Days to slot and awesome, you will:

Develop a fit regimen to your lifestyle—spiritually and physically

Engage day-by-day in specific workout strikes in keeping with forty Scripture verses

Follow a 40-day plan that comes with inspiring day-by-day devotions and corresponding PraiseMoves postures

Workout and spend time with God—all at once!

Join the health revolution and turn into a healthy witness for Christ!

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Extra info for 40 Days to Fit and Fabulous with PraiseMoves

Example text

However. there is a third component many have overlooked in their quest for fitness. Flexibility—stretching exercises for joint mobility, balance, and to remain flexible PraiseMoves provides the benefits associated with both stretching and resistance exercises. ” Some PraiseMoves classes incorporate our MIRA! ) Day 5 THE BREATH OF THE ALMIGHTY GIVES ME LIFE The Spirit of God has made me, and the breath of the Almighty gives me life (Job 33:4). Today’s Bible Reading: Genesis 1:1-27 Today we read part of the first chapter of Bereshith, which is Hebrew for “in the beginning”—the first words of Genesis 1:1.

Wheaton, Illinois 60189. All rights reserved. Scripture quotations marked KJV are taken from the King James Version. Scripture quotations marked AMP are taken from the Amplified® Bible, Copyright © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. Readers are advised to consult with their physician or other medical practitioner before implementing the suggestions that follow. This book is not intended to take the place of sound medical advice or to treat specific maladies.

You can have heavenly help from the Lord in reaching your goals; in fact, you will not attain all you could be without Him! As you experience today’s posture, “The Flapping Tent,” and meditate on its accompanying verse, ask the Lord to help you be all He wants you to be in spirit, in soul, and in body. He will inspire you to be all He has created you to be! Today’s PraiseMoves Posture The Flapping Tent The Spirit of God has made me, and the breath of the Almighty gives me life (Job 33:4). On all fours with your hands under your shoulders, inhale, letting the tailbone tilt up and the spine curve downward.

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40 Days to Fit and Fabulous with PraiseMoves by Laurette Willis


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